Automatic Focus Tracking for Mac

Automatic focus tracking for Mac.

100% on-device.

3:42 PM

You ended today feeling busy.
But were you productive?

Screen Time says you used Safari for 4 hours. But was that deep research or doom-scrolling? Most people can't answer that question. Focus Meter can.

300+
App switches per day
The average knowledge worker
28%
Of work time lost
To context switching alone
2h 48m
Truly productive
In an 8-hour workday

From guessing to knowing.

Before

After

“I worked all day but got nothing done”

“I can see exactly when I lost focus and why”

“Screen Time says 6 hours of Safari”

“3.5 hours on docs, 2.5 hours on news sites”

“I feel guilty but can’t quantify it”

“My focus score went from 62 to 78 this month”

“Paying $10/mo for a tracker that uploads my data”

“$19 once. My data stays on my Mac.”

How it works

Three steps. Zero effort.

1

Install from the Mac App Store

Download Focus Meter and it appears in your menu bar. No account, no setup wizard, no configuration.

2

It tracks automatically

Focus Meter detects which app and website you’re using in real time. Every tab switch, every app change — captured without you lifting a finger.

3

See your truth

Open the report anytime. See your focus score, app breakdown, and trends — by day, week, or month.

Focus Meter Today report showing focus score, day summary, and app breakdown

Reports

Your day, visualized.

Timelines, trends, and weekly digests. Every view you need to understand your focus patterns.

Timeline view showing productive and distracted time blocks

Timeline

See the play-by-play of your working day.

Your entire day mapped out in color. Green for deep work, red for distractions. Instantly see when you were locked in and when you were not.

Trends view with focus score and productivity charts over time

Trends

Track your focus over time.

Every data point reveals how you actually work. Use it to build better habits.

Weekly report with overview stats and daily summaries

Weekly Report

Your week, wrapped up.

A concise summary of the week: total focused hours, top apps, daily averages, and highlights. Perfect for a Friday retrospective.

Features

Built for focus. Nothing else.

One app. One job. Complete clarity about where your time goes.

Website-Level Tracking

Screen Time says Safari: 4 hours. Focus Meter says docs.google.com: 2 hours, reddit.com: 45 minutes. Chrome and Safari tracked by individual site.

Focus Score

One number, 0 to 100, that tells you how focused your day was. Watch it climb as your habits improve.

Trends & Patterns

Spot your most productive hours. See when in the day you lose focus. Track your improvement over weeks and months.

Smart Idle Detection

Step away from your Mac? Focus Meter pauses automatically. Screen locked, Mac asleep — it knows. Your data stays accurate without any effort.

Your Categories, Your Rules

You decide what’s productive. Classify any app or website as productive, distracting, or neutral to match how you actually work.

Export Everything

CSV or JSON, anytime, with full date-range filtering. Your data is yours — no lock-in, no proprietary formats.

Privacy

Your data never
leaves your Mac.

Focus Meter makes zero network requests. No analytics, no crash reporting, no telemetry. Your browsing history stays on your computer.

100% Local Storage

Everything lives in a local SQLite database on your Mac. No server. No sync. No cloud.

Zero Network Requests

Focus Meter does not connect to the internet. It works fully offline, always.

No Account Required

No sign-up, no email, no login. Install it and it works.

Get Focus Meter.

One price. Yours forever.

Focus Meter

Focus Meter for Mac

macOS 13 Ventura or later

$19

One-time purchase

Download on the Mac App Store
Lifetime license
All future updates included
No subscription, no ads, no upsells
No account required
Works fully offline
Export all your data anytime

Others charge every year

RescueTime $84/yrTiming $120/yrRize $120/yr

Two months of any competitor costs more than Focus Meter forever.

FAQ

Questions? Answered.

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